Sound Bath

Comano
Wellbeing
Ticket
from 15,00 €
Min. Participants: 10
Gallery
Description

Deep relaxation and psycho-physical balance through natural sounds and frequencies.

An immersive experience of deep relaxation, where the vibrations of ancestral instruments like Tibetan bowls, gongs, drums and koshi envelop body and mind in a continuous harmonic flow. Lying down with eyes closed, you are guided on an inner journey that slows thoughts, releases tension and awakens your most authentic energies. The sound frequencies penetrate the body, stimulate the parasympathetic nervous system and support deep psycho-physical rebalancing. A wellness ritual that is not only sensorial but also regenerating, helping you to naturally reconnect with presence, calm and inner alignment.

With Daniele Campestrin, Natural Wellness Trainer, Ayurvedic therapist and yoga teacher. He works in Natural Wellness offering Forest Bathing, Mindful Walking, Barefoot Hiking, yoga, conscious breathing and meditation in nature.

Everything you need to know to enjoy the experience:

  • The sound bath lasts about 60 minutes and takes place at the American Bar of the GHT, in an intimate and welcoming setting, with small groups of up to 20 people;
  • The activity is designed for an adult audience;
  • Wear comfortable, relaxed clothing; mats and cushions will be provided on site;
  • The experience takes place indoors and is guaranteed even in case of bad weather.

The experience takes place in a space accessible also to people with motor disabilities. It is not suitable for those with visual or hearing impairments.
Suitable for
  • Adults
Meeting time

7:00 p.m.

Languages spoken

IT

No. of participants

minimum 10 - maximum 20

Duration

1 hour

Price

15,00 €

Info
  • Booking required at least 24 hours in advance;
  • The experience includes a guided meditation with sound bath;
  • The activity is confirmed with a minimum of 10 participants; otherwise, it will be cancelled and refunded.
Booking

Select an appointment


Meeting Point
Grand Hotel Terme
Stenico - Località Terme di Comano 8
Information
Terme di Comano
Località Teme di Comano, 6 - Stenico